PILATESX CLASS TYPES

Explore Pilates x Strength classes designed to help you move with intention, build strength, and find your flow.

STRENGTH

Build strength through controlled, resistance-focused movement. Expect purposeful sequences that challenge your muscles while keeping alignment and form in focus.

SCULPT

Move through pulses, holds, and controlled repetitions designed to create a full-body burn. This class emphasizes muscular endurance and precision.

Core + Control

Focus on core stability, balance, and mindful movement. Develop control and coordination through exercises that prioritize alignment and steady technique.

Mobility + Strength

Pair active flexibility with strengthening exercises to support mobility and control. Move through a balanced class that builds strength while exploring range of motion.

Every class theme is offered in both Mat and Reformer formats. The focus stays the same, while the movements and equipment are tailored to each class style.

Align. Strengthen. Transform.